TK’s Blog

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Your Life Isn’t Going To Be All Sunshine.
Tilmon Keaton Tilmon Keaton

Your Life Isn’t Going To Be All Sunshine.

As much as we want everything to unfold perfectly, that’s never how it works. Your ability to accept this will determine how well you adapt when things go awry. Oftentimes, you can make it much harder on yourself than necessary, especially when you refuse to accept your role in the events that lead you to disarray.

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I Don’t Want To Be Here Anymore
Tilmon Keaton Tilmon Keaton

I Don’t Want To Be Here Anymore

The past several years felt like a waste and I didn’t want to lose any more — no more loss of people I love and no more lost time. I had to keep my foot on the gas 24/7. I didn’t realize it until later, but I was running away from loss. My therapist brought it up. My dad called it out. My mentor reminded me. I was so afraid of facing loss again that I packed my days in an effort to avoid it. When I found myself staring at it again, I hit a wall so hard that placed me in quicksand. The words escaped my lips yet again, “I don’t want to be here anymore.” It felt like I was drowning and I had no idea what to do next.

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I Prayed About It
Tilmon Keaton Tilmon Keaton

I Prayed About It

The pain of wishing I was able to do more for everyone hasn’t gone away. I’ve just grown accustomed to the idea that this is the way things are — at least for now.

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Don’t Let The Pain Win
Tilmon Keaton Tilmon Keaton

Don’t Let The Pain Win

I woke up from the same nightmare I have been having for 2 years. My heart was beating rapidly and the darkness of the room covered all of the space around me. As much as I’d like to convince myself otherwise, there might not be such a thing as being completely healed. At least those are the cards I have been dealt.

I had no idea what depression and anxiety truly looked like until the events in my life brought a level of chaos to my doorsteps that was impossible to outrun. It felt abnormal. How could it happen? I worked on myself to prepare for the pain, but the beast was much larger than I anticipated.

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