TK’s Blog
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A Black Man’s Guide To Therapy . . . Just Do It
I should have begun therapy long before I ever did, but I grew up with the misguided belief it meant I was weak and couldn’t handle the rollercoaster of this life like a man should be able to. I was foolish. With the amount of weight I carried, there’s no wonder I eventually fell apart the way I did.
How To Save Yourself From Suffering
Every time it has ever felt like I didn’t have anything left, I fought with everything to prove otherwise. I have enough experience to know the power that lies within. I said to myself, I wish I had all of the answers to each of these tests. God quickly responded and said, “You do.”
You Don’t Have All The Answers
You’re the one.
That’s what I’ve heard all of my life. You’re the one. Can you imagine how frustrating it is when everyone else says that and life is kicking your ass? That’s part of my story. I’m not sharing this to be a braggart or to boast. I’ve heard it over and again. Candidly, it’s one of the many reasons I hid myself from judgement. It can become extremely uncomfortable when others have high expectations of you