
TK’s Blog
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Don’t Fight The Battle Alone: Why Prioritizing Your Mental Health Is Imperative
As the article suggests, “about 49,500 people took their own lives last year in the U.S., the highest number ever,” and that should be an alarming statistic. That is more than 135 people per day, which equates to nearly 6 people per hour or ~1 person every 10 minutes

A Beginner’s Guide To Checking On Your Strong Friend
Ever wonder how your strong friend is keeping it together when there is so much going on? Despite how tough things appear to be, they continue to be there for others. They’re optimistic. They bring smiles to everyone else’s face when they’re around. They know all the right things to say to help others feel better. You know your strong friend has their own battles, but you’re not exactly sure how to approach being there for them.

Stop Settling, Start Flying
The people you surround yourself with can drive you towards a brighter future or derail you completely. It is important to be intentional. I have mentioned it on many occasions, but I am fortunate to be connected to the people I call my friends. We may not always agree on the path, but the goal remains the same — keep making progress.